The Shame Of Not Doing Enough

Shame and guilt are consequences of the trauma that shows up in the doctoral process. This episode shares 4 common responses to trauma, so you understand that there is nothing wrong with you and you can take steps to take care of yourself.

Trauma shows up in the doctoral process. Shame and guilt are offshoots or consequences of trauma, and they come from your trauma being activated throughout this process.

Dr. Lacy shares the 4 common trauma responses so you can understand that these responses are natural.

You’ll also hear how you can take care of yourself and allow for these responses and process them as they come.

We hope this episode brings you comfort and healing on this journey.